Category
Tomatoes
4 answers
Recipes
Red Lentil and Tomato Soup (One Pot, 40 Minutes)
A one-pot red lentil soup with canned tomatoes, carrots and cumin. About 6 servings, with fiber figures from USDA data.
Oct 13, 2026
Recipes
Shakshuka: Eggs Poached in Tomato and Pepper Sauce
An easy skillet shakshuka with canned tomatoes, red peppers, cumin and paprika, with eggs poached on top. Serves 3 to 4.
Oct 13, 2026
Nutrients
Foods High in Lycopene: A Per-Serving Table (USDA Data)
Lycopene per serving in 18 everyday foods, from tomato paste to watermelon, using USDA FoodData Central figures, plus what cooking and oil change.
Oct 13, 2026
Recipes
Simple Tomato Sauce With Olive Oil (Canned Tomatoes, 30 Minutes)
An easy pantry tomato sauce from canned tomatoes, tomato paste, garlic and olive oil, with lycopene figures from USDA data for the ingredients.
Oct 13, 2026